Tag Archives: nutrition

How Are You?

Posted on December 12, 2020 by orthodoxmom3

How are you? This has been a really rough year on all of us and I’m really wondering how you are.  So many of us are completely stressed out.  This household is no exception.  I mean we’re doing all we … Continue reading →

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Cold & Flu Season

Posted on November 26, 2020 by orthodoxmom3

 Cold & Flu Season is upon us! My faithful readers know how much I believe in holistic health.  I believe firmly in taking care of my health through food, sleep, rest, movement, herbs, avoiding toxins and other natural methods.  It’s … Continue reading →

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The Truth About Fat

Posted on April 28, 2018 by orthodoxmom3

I wasn’t sure what I was going to title this post. Don’t Be Afraid of Fat Fat Doesn’t Make You Fat Eat More Fat Really the title doesn’t matter.  What matters is teaching the truth.   The truth about fat is there is  … Continue reading →

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An Apple a Day

Posted on March 16, 2017 by orthodoxmom3

An Apple a Day MIGHT keep the doctor away, among other vegetables and healthy meats and proteins, but too many will keep the doctor coming…  and we discussed this in our very quick lesson using google finds. My son is … Continue reading →

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